20 20 20 Rule

Let’s Reduce Eye Strain By 20-20-20 Rule

Do you know an average adult spends 3 hours and 15 minutes on mobile devices daily? Do you know, on average we pick up our phones 58 times daily? And one pick up can set off a chain reaction? Researches find that 50% of screen time sessions start within 3 minutes of the previous one. […]

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